“It got to a point where I could not even will myself to work,” says Lee in an interview with Dropbox. Long nights, early mornings, and constant stress about funding, recruitment, and traction were all just part of the job.īut after several years in the startup grind, things started to change. After leaving her job as an art director at Walt Disney, Lee had founded and run several different businesses: a private mentorship community, a design agency, a design consultancy, and a comparison website. Lee was the quintessential startup founder: a scrappy entrepreneur who worked 12 hours a day and answered emails in her sleep-and she’d been living that life for quite some time. In her depths of despair, Lee didn’t suspect this moment would set her life on a course for recovery. She was mentally and physically exhausted, her morale drained and her body pushed to the point of failure. Behind her eyes, Lee was trying to make sense of the chaos that had got her here-but she couldn’t. Her breathing was shallow, her heart rate raised, and her brow damp with a clammy sweat. Her back muscles had seized and the smallest movement sent searing pain rattling down her spine. On a cold winter morning, in January, 2019, serial startup founder Sonya Lee lay on her couch in her small apartment.
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